1. What nutrients give us energy?
2. What nutrient helps us grow? (It's a body builder!)
3. What nutrients do we need to be healthy? (body regulators!)
4. What do we need for our digestive system to work well?
(scroll down for answers!)
Answers:
1. Fats and carbohydrates
2. Protein
3. Vitamins and minerals
4. Fibre
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